Panjinga Yolimbitsa Thupi Yamaginito Yamaginito

Bicycle yolimbitsa thupi yapamwamba, kwaniritsani chikhumbo chanu chochita masewera olimbitsa thupi kunyumba.Ndipo mawonekedwe amphamvu amakupatsani mwayi wosiyanasiyana wolimbitsa thupi.
Kukaniza kosinthika kuti kukwaniritse zofuna zosiyanasiyana zamasewera mwamphamvu
Mukhoza kusintha mtunda wa mpando pansi kuchokera 52cm mpaka 75cm.Njinga yowongoka yokhala ndi maziko okhazikika ndipo ndiyosavuta kukwera ndikuyimitsa.
Zopondaponda zosaterera zomangidwa ndi zingwe zamatsenga, zosavuta kumangirira mapazi anu kuti mukwere bwino ndikupewa kuterera.
Chiwonetsero cha LED ichi chikuwonetsa nthawi yanu yamasewera, kuthamanga kwa njinga, mtunda ndi ma calories mukamagwiritsa ntchito.
Panjinga zolimbitsa thupi pano ndi pulogalamu yotchuka yamasewera olimbitsa thupi.Othamanga amagwirizana ndi nyimbo ndi magetsi kuti atsanzire njira zosiyanasiyana zamasewera, monga kupalasa njinga, ndi zina zotero, zomwe zimakhala zosangalatsa kwambiri.
Maphunziro oyendetsa njinga ndi mphindi 45, mphindi 5 zoyambirira za kutentha;Mphindi 35 za maphunziro akuluakulu, mphunzitsiyo adzasintha kukana ndi kuchuluka kwa kusintha kwa galimotoyo molingana ndi mphamvu ya munthu, ndikufanizira mayendedwe okwera ndi kutsika, kuyenda m'malo, kumwa kwambiri pamene akugwiritsa ntchito mafuta opirira;mphindi 5 zomaliza zolimbitsa thupi zopumula zimapangitsa kuti mizere iwoneke bwino.
Phunziro loterolo limatha kutentha ma calories 400 mpaka 500 panjira yonseyi, yomwe ili yofanana ndi ola limodzi ndi theka lakuyenda mtunda wautali, zomwe sizingachepetse mafuta okha, komanso kupititsa patsogolo ntchito yamtima.
Ndi chisankho chabwino pakugulitsa pa intaneti komanso kugulitsa pa TV, tatumiza zinthuzi kwa makasitomala ambiri ochokera kumayiko osiyanasiyana.